Watchfulness is the path of immortality: unwatchfulness is the path of death. Those who are watchful never die: those who do not watch are already as dead.
Those who with a clear mind have seen this truth, those who are wise and ever-watchful, they feel the joy of watchfulness, the joy of the path of the Great.
And those who in high thought and in deep contemplation with ever-living power advance on the path, they in the end reach NIRVANA, the peace supreme and infinite JOY.
The man who arises in faith, who ever remembers his high purpose, whose work is pure, and who carefully considers his work, who in self-possession lives the life of perfection, and who ever, for ever, is watchful, that man shall arise in glory.
By arising in faith and watchfulness, by self-possession and self-harmony, the wise man makes an island for his soul which many waters cannot overflow.
Men who are foolish and ignorant are careless and never watchful; but the man who lives in watchfulness considers it his greatest treasure.
Never surrender to carelessness; never sink into weak pleasures and lust. Those who are watchful, in deep contemplation, reach in the end the joy supreme.
The wise man who by watchfulness conquers thoughtlessness is as one who free from sorrows ascends the palace of wisdom and there, from its high terrace, Sees those in sorrow below; even as a wise strong man on the holy mountain might behold the many unwise far down below on the plain.
Watchful amongst the unwatchful, awake amongst those who sleep, the wise man like a swift horse runs his race, outrunning those who are slow.
It was by watchfulness that Indra became the chief of the gods, and thus the gods praise the watchful, and thoughtlessness is ever despised.
The monk who has the joy of watchfulness and who looks with fear on thoughtlessness, he goes on his path like a fire, burning all obstacles both great and small.
The monk who has the joy of watchfulness, and who looks with fear on thoughtlessness, he can never be deprived of his victory and he is near NIRVANA.